What You Will Learn

Time: 90min

  1. You will develop a greater capacity to recognize the difference between feelings and emotions. 
  2. How to identify and influence your own emotions and emotional states of others. 
  3.  Ability to alleviate emotions in a healthy manner and understand if they positive or negative.  
  4.  Learn to harness emotional information to guide thinking and behavior, and manage or adjust emotions to adapt to environments or achieve your personal goals.                                                                                         
     Our courses are designed with animated videos, quizzes, games and free downloadable resources!

Course Curriculum

Feel Better. Live Brighter.

Emotional Intelligence 101

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  • Karim Serageldin

    Founder of Noor Human Consulting

    Karim Serageldin

    Founder of Noor Human Consulting and host of the Coffee with Karim Podcast. Karim has a B.A. in psychology and religion. An M.A. in east-west psychology with a specialization in spiritual counseling. Karim is a certified life and relationship coach with over fifteen years of teaching experience.